Hand crafted from solid natural oak materials, with a hand rubbed light oak finish. Curves are added for additional comfort. Great for resistance training, body toning, balance training, core strengthening, injury rehab, and circuit routines. At less than 45 lbs. it is very versatile and portable. The Cradle is fixed to the 6 foot rails providing a very stable and comfortable platform. Includes NEW cushioned handle grip, removable headrest/ PlankBench™ and exercise diagram. (Ball and or resistance bands are not included). Standard stirrups are provided. Stirrups with logo are sold separately.