Rehab / Therapy
The SD BodyRAAK® was developed for rehabilitation and core strengthening. The cradle design is made to properly support and align the body while exercising. The design features are ergonomic, to ensure stability, and promote proper form, to prevent additional injury while rehabbing or in therapy.
The Core
Your quality of life can be determined by your core fitness. Strengthening the core is where this product excels. Utilizing dynamic resistance training, combined with the unique exercises of this core development system, you will find unexpected advantages for strengthening the core. The perfect solution for reducing back pain.
Weight Loss
While engaged in the "BodyRAAK exercise and meal Challenge" you will continue to burn calories long after your exercise routines are complete. This system will help you on your path to a better quality of life. Check out the health and wellness link for some great tips for healthy eating for weight loss. Click here to visit Naturally Nourished. www.naturallynourishedrd.com